Readers of Robert Hubbell's "Today's Edition" newsletter are invited to a free one-hour webinar on Saturday, November 15, at 11 am Mountain Time.

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You're committed. You're courageous. And you might be tired, burnt out, frustrated, too angry for your own good. Mindfulness Can Help.

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A few key mindfulness skills can go a long way in reducing our feelings of frustration, burnout, and helplessness as we continue to show up in defense of Democracy. Incorporating a few new habits that require as little as 15 minutes a day can improve physical, mental and emotional wellbeing.

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Research shows that mindfulness practices reduce stress and anxiety, strengthen resilience, and support genuine happiness. Please open your mind to the possibility of adding some mindful habits into your political activism.

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Zoom Capacity is 100​

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Click HERE to Register​